Burn that belly baby! It's time for you to transform yourself - sculpt your body for a leaner, stronger you. We all know regular physical activity benefits both the body and mind - it promotes holistic wellness. To entice you to work out we have here Ad Muscle Trainer Machine - Total Workout for Upper, Lower and Core for you!
Work on your balance, flexibility, and fitness with this wonderfully engineered indoor fitness equipment.
For sit-up crunches use, sit on the top part, slide your feet to the left and right foot anchors below (adjust according to feet reach) and lay back, assess if you're comfortable with the slope, and adjust according to your comfort.
For high planking, hold the handgrips near the electronic rep counter and hold your position.
For abdominal crunches, place both of your knees on the high-elastic foam sliding assembly, hold tight of the handgrips so you could push yourself up and slide yourself down.
Push yourself, you deserve the body that you always wanted!
Ad Muscle Trainer Machine - Total Workout for Upper, Lower and Core Features: